Please take 20 minutes of your time to watch this elucidating video about the highly disquieting path down trash lane our food industry has taken...Although I love to cook, I often time am too exhausted after my day (work and somedays school) to want to whip up a dinner, let alone tomorrow's lunch. Jamie Oliver draws our attention to the importance of knowing what you put in your mouth and what you teach your eventual children to put in theirs. 

"It is important that every child leaves school knowing how to cook ten recipes that will save their life." 

In honour of that premise, here is one of my favourite - easy-breezy, healthy and overall deliciously satisfying. Use these instructions as a base, and play your own variations on the theme; onions, green onions and ginger is what I usually add to mine.

1/4 cup maple syrup
2 tbsp soy sauce
1 clove garlic, minced
1/4 tsp sea salt
1/4 tsp fresh ground black pepper
1 pound fresh salmon
In small bowl, mix maple syrup, soy sauce, garlic, sea salt and pepper.
Line a shallow glass baking dish with foil.
Place salmon in dish and coat with maple syrup mix.
Close foil around salmon and let marinate in the fridge for 30 mins.
Preheat over to 400°F.
Bake salmon 30 mins.

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